Training Log Archive: bigginsIn the 7 days ending Apr 18, 2020:
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Saturday Apr 18, 2020 #
3 PM
run 43:06 [3] 4.3 mi (10:02 / mi) +126m 9:12 / mi
Friday Apr 17, 2020 #
7 AM
run 31:25 [3] 2.96 mi (10:37 / mi) +89m 9:42 / mi
Thursday Apr 16, 2020 #
7 AM
run 46:58 [3] 4.82 mi (9:45 / mi) +106m 9:07 / mi
Morning jog, since I woke up at woodpecker o'clock. Stupid birds. It was low 20s so all the sloppy slushy bits from the last few days were mostly solid, or at least passably squishy.
Wednesday Apr 15, 2020 #
12 PM
run 28:08 [3] 2.95 mi (9:33 / mi) +87m 8:45 / mi
Tuesday Apr 14, 2020 #
12 PM
run 29:15 [3] 2.95 mi (9:54 / mi) +86m 9:05 / mi
Sunday Apr 12, 2020 #
3 PM
run 46:20 [3] 4.3 mi (10:47 / mi) +125m 9:53 / mi