Training Log Archive: bigginsIn the 7 days ending Oct 12, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 11, 2019 #
5 PM
mtn bike 29:38 [3] 4.71 mi (9.5 mph) +141m
Thursday Oct 10, 2019 #
12 PM
run 57:15 [3] 6.21 mi (9:13 / mi) +146m 8:35 / mi
Tuesday Oct 8, 2019 #
7 AM
mtn bike 1:21:30 [3] 10.14 mi (7.5 mph) +367m
Early ride with Jon on the new upper part of sawtooth.
Monday Oct 7, 2019 #
12 PM
run 58:31 [3] 6.21 mi (9:25 / mi) +145m 8:47 / mi
It's all nice and toasty outside again.
Sunday Oct 6, 2019 #
10 AM
mtn bike 1:23:49 [3] 8.49 mi (6.1 mph) +311m
Gave James to a friend's kid for a bit, and went for a ride around TD with Carol and Jon.