Training Log Archive: bigginsIn the 7 days ending Jul 26, 2019:
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Friday Jul 26, 2019 #
10 AM
orienteering race 23:42 [3] 4.1 km (5:46 / km) +43m 5:29 / km
COC sprint in Montreal. Open park with some fancy gardens to put controls in. Fun race, but not really technical.
Tuesday Jul 23, 2019 #
7 AM
run 1:10:49 [3] 5.35 mi (13:14 / mi) +358m 10:58 / mi
Mt Judah loop. Had to soak up some snow before we head over to east coast heat.
Monday Jul 22, 2019 #
7 AM
road bike 1:09:48 [3] 16.46 mi (14.1 mph) +274m
Sunday Jul 21, 2019 #
1 PM
mtn bike 32:27 [3] 4.69 mi (8.7 mph) +136m
Saturday Jul 20, 2019 #
10 AM
hiking 1:00:00 [3] 4.99 mi (12:01 / mi) +105m 11:17 / mi
James was grumpy so we went for a hike in the canyon on the trail above the highway, which is the best because cars. Then he fell asleep in the backpack and messed up nap time and was grumpy for the rest of the day.
Spooked a rattlesnake, which in 15+ years out here I think is the first live one I've seen. Though after hearing it, I'd say I've probably been near others and just thought they were bugs (the sound could pass for a grasshopper).
Spooked a rattlesnake, which in 15+ years out here I think is the first live one I've seen. Though after hearing it, I'd say I've probably been near others and just thought they were bugs (the sound could pass for a grasshopper).