Training Log Archive: bigginsIn the 7 days ending Apr 6, 2019:
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Saturday Apr 6, 2019 #
Note
GCO deer creek
Friday Apr 5, 2019 #
7 PM
run 48:25 [3] 5.11 mi (9:29 / mi) +129m 8:48 / mi
Wednesday Apr 3, 2019 #
7 PM
run 14:11 [3] 1.56 mi (9:07 / mi) +34m 8:33 / mi
Monday Apr 1, 2019 #
7 AM
skate ski 1:40:23 [3] 29.42 km (3:25 / km) +312m 3:14 / km
shoes: 11 madshus curvy red
Sunday Mar 31, 2019 #
7 AM
skate ski 1:41:45 [3] 24.49 km (4:09 / km) +393m 3:51 / km
shoes: 11 madshus curvy red