Training Log Archive: bigginsIn the 7 days ending May 12, 2018:
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Friday May 11, 2018 #
6 PM
run 40:02 [3] 4.31 mi (9:18 / mi) +151m 8:23 / mi
Thursday May 10, 2018 #
6 PM
mtn bike 33:48 [3] 4.68 mi (8.3 mph) +151m
Wednesday May 9, 2018 #
6 PM
run 39:41 [3] 4.29 mi (9:15 / mi) +142m 8:23 / mi
Monday May 7, 2018 #
6 PM
mtn bike 35:20 [3] 4.65 mi (7.9 mph) +147m
Sunday May 6, 2018 #
10 AM
run 1:57:04 [3] 9.87 mi (11:52 / mi) +649m 9:51 / mi
Loop up some fire roads in Boca. Hilly and tired. Not much snow left on this side.