Training Log Archive: bigginsIn the 7 days ending Feb 10, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 10, 2018 #
9 AM
skate ski 1:12:26 [3] 17.66 km (4:06 / km) +464m 3:38 / km
shoes: 13 fischer rcr ski-o (109)
Friday Feb 9, 2018 #
12 PM
run 31:11 [3] 2.97 mi (10:30 / mi) +96m 9:33 / mi
Tuesday Feb 6, 2018 #
6 PM
run 32:28 [3] 2.96 mi (10:58 / mi) +97m 9:57 / mi
Sunday Feb 4, 2018 #
10 AM
skate ski 1:01:13 [3] 13.24 km (4:37 / km) +329m 4:07 / km
shoes: 13 fischer rcr ski-o (109)