Training Log Archive: bigginsIn the 7 days ending Nov 11, 2017:
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Saturday Nov 11, 2017 #
2 PM
run 1:03:53 [3] 4.64 mi (13:46 / mi) +272m 11:39 / mi
Running club pre-end-of-season-party party run. South on the PCT for a while from Donner Pass. Lots of snow, but it was fairly solid and the trail had been a little packed already, so we could run most of it.
C • snow 30
Friday Nov 10, 2017 #
12 PM
run 41:36 [3] 4.12 mi (10:06 / mi) +138m 9:09 / mi
Thursday Nov 9, 2017 #
12 PM
mtn bike 32:04 [3] 4.46 mi (8.3 mph) +142m
Wednesday Nov 8, 2017 #
12 PM
run 38:46 [3] 4.14 mi (9:22 / mi) +135m 8:30 / mi
Tuesday Nov 7, 2017 #
12 PM
mtn bike 30:06 [3] 4.46 mi (8.9 mph) +144m
Monday Nov 6, 2017 #
8 AM
run 42:44 [3] 4.09 mi (10:27 / mi) +148m 9:23 / mi