Training Log Archive: bigginsIn the 7 days ending Oct 28, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 28, 2017 #
4 PM
mtn bike 1:03:22 [3] 8.24 mi (7.8 mph) +253m
Friday Oct 27, 2017 #
12 PM
run 36:13 [3] 3.93 mi (9:13 / mi) +140m 8:18 / mi
Thursday Oct 26, 2017 #
12 PM
road bike 48:49 [3] 12.43 mi (15.3 mph) +267m
Wednesday Oct 25, 2017 #
12 PM
mtn bike 35:28 [3] 5.14 mi (8.7 mph) +169m
lunchtime ride around glenshire. nice and warm out.
Monday Oct 23, 2017 #
6 PM
run 39:37 [3] 3.91 mi (10:09 / mi) +137m 9:09 / mi
Sunday Oct 22, 2017 #
1 PM
run 2:09:14 [3] 10.37 mi (12:28 / mi) +603m 10:33 / mi
Up to the east ridge in Boca. Felt super sluggish, I assume after unacclimatizing and not training all week. Pretty warm out, 70s, yet still plenty of Friday’s snow still around.
It was gun day in Boca: right at the start ran through a paintball tournament about to begin, then saw a hunter set up on the ridgeline, then just before the car ran by a bunch of guys shooting handguns at trees. Last one is definitely not ok where they were (plus the actual shooting pit is only half mile away), but the sheriff had just arrived and was getting out of his truck, so I assume he sorted that out.
It was gun day in Boca: right at the start ran through a paintball tournament about to begin, then saw a hunter set up on the ridgeline, then just before the car ran by a bunch of guys shooting handguns at trees. Last one is definitely not ok where they were (plus the actual shooting pit is only half mile away), but the sheriff had just arrived and was getting out of his truck, so I assume he sorted that out.