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Training Log Archive: biggins

In the 7 days ending Oct 21, 2017:

activity # timemileskm+mload
  hiking1 2:33:41 5.63(27:18) 9.06(16:58) 377461.0
  run1 1:02:06 6.12(10:09) 9.85(6:18) 13186.3
  roller ski1 59:52 9.68(6:11) 15.58(3:51) 202179.6
  Total3 4:35:39 21.43(12:52) 34.49(8:00) 591827.0

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Saturday Oct 21, 2017 #

12 PM

roller ski 59:52 [3] 15.58 km (3:51 / km) +202m 3:37 / km
shoes: v2 aeros #3 wood cores baby!

Rollerski up at the far end of the Boca road, which was pretty nice. Pavement was ok, some cracks, but not really any traffic at all.

Then drove a little down the road from there and stopped to saw up a tree to stuff into the subaru fo firewood. Getting better at log packing, I might have come close to my 1/4 cord this time (the minimum ticket size you can take out on the permit, anything less still counts as 1/4).

Wednesday Oct 18, 2017 #

7 PM

run 1:02:06 [3] 6.12 mi (10:09 / mi) +13m 10:05 / mi

Sunday Oct 15, 2017 #

1 PM

hiking 2:33:41 [3] 5.63 mi (27:18 / mi) +377m 22:36 / mi

Mt Judah loop with Carol, Amy, and Chris

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