Training Log Archive: bigginsIn the 7 days ending May 27, 2017:
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Saturday May 27, 2017 #
7 AM
mtn bike 1:33:23 [3] 6.64 mi (4.3 mph) +243m
2 PM
hiking 1:00:00 [3] 4.21 mi (14:15 / mi) +198m 12:26 / mi
Met up with Mom and Dad during their western road trip for a hike up to Devil's Bridge, a stone arch peeling away from one of the mesas here. Tons of people everywhere, probably more than we've seen all week total.
Friday May 26, 2017 #
6 AM
run 3:06:23 [3] 15.56 mi (11:59 / mi) +653m 10:36 / mi
Long run around the trails north of town. Got an early start and felt good for the first two hours, then started dragging right around 12 where the trail has been rerouted straight up the side of the mountain along some cliffs to get around some dude's pool. Good views up there though, of both the valley and the dude's pool.
Thursday May 25, 2017 #
9 AM
mtn bike 1:41:14 [3] 9.78 mi (5.8 mph) +254m
5 PM
mtn bike 1:13:22 [3] 5.8 mi (4.7 mph) +196m
Wednesday May 24, 2017 #
9 AM
mtn bike 1:29:34 [3] 7.11 mi (4.8 mph) +250m
5 PM
mtn bike 50:26 [3] 5.63 mi (6.7 mph) +194m
Tuesday May 23, 2017 #
9 AM
mtn bike 2:00:46 [3] 9.95 mi (4.9 mph) +313m
Good loop from the Dry Creek trailhead. A fun mix of easy smooth dirt and rocky I-can't-ride-this-crap. Had a cool section of slick rock contouring across the face of a mesa wall.
5 PM
mtn bike 1:09:00 [3] 5.8 mi (5.0 mph) +212m
Evening ride after it sort of cooled down for the day. Same spot as last night, slightly different trails.
Monday May 22, 2017 #
7 AM
hiking 1:00:00 [3] 3.52 mi (17:03 / mi) +274m 13:44 / mi
Up to the sort of top of Cathedral Rock, or at least up to the gaps between the vertical parts of the mesas. Got our vortex on.
5 PM
mtn bike 1:26:30 [3] 6.6 mi (4.6 mph) +234m
Sunday May 21, 2017 #
6 PM
run 1:01:53 [3] 5.8 mi (10:40 / mi) +230m 9:30 / mi
Sedona! It's all hot here, no wonder there's no snow. Out for a run from our rental place, to some nice trails a bit down the road.