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Training Log Archive: biggins

In the 7 days ending May 20:

activity # timemileskm+mload
  road bike2 2:43:02 41.79(15.4/h) 67.26(24.8/h) 747489.1
  run2 2:35:02 14.19(10:56) 22.84(6:47) 815465.1
  mtn bike2 1:20:58 8.77(6.5/h) 14.12(10.5/h) 287242.9
  skate ski1 1:06:23 8.93(7:26) 14.37(4:37) 385199.1
  Total7 7:45:25 73.69(6:19) 118.59(3:55) 22341396.3

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Saturday May 20 #

6 AM

skate ski 1:06:23 [3] 14.37 km (4:37 / km) +385m 4:04 / km
shoes: 13 fischer rcr ski-o (109)

ASC busted out the groomer this weekend, just because. Trails were all in fine shape, looked like 3-10' of coverage, only a little dirty from pine needles.

Now to the desert for mtb week.
9 PM

Note

In Vegas for the night, saw Ka. Holy wowzer, that was pretty awesome.

Friday May 19 #

12 PM

road bike 1:37:38 [3] 25.7 mi (15.8 mph) +411m

Through town and around donner lake. Still lots of snow at the lake, but the road was clear. A couple big trees down across the path in the park, that had to be walked around or through.

Thursday May 18 #

7 PM

mtn bike 31:46 [3] 4.47 mi (8.4 mph) +152m

Wednesday May 17 #

5 PM

road bike 1:05:24 [3] 16.09 mi (14.8 mph) +336m

Tuesday May 16 #

3 PM

run 1:49:58 [3] 9.56 mi (11:30 / mi) +647m 9:30 / mi

After failing the last two times (snow), I finally made it all the way up to the ridgeline, then along the top for a while up to the first peak. Sweet views down both sides to the reservoirs and the highway canyon. Super cold and windy up top though, and a little bit snowing upwards.

Also saw a couple guys in a pickup that was more than tire deep in a stream/mud/road combo. They didn't look like they'd appreciate any offers to push, so I just ran by.

Monday May 15 #

6 PM

mtn bike 49:12 [3] 4.3 mi (5.2 mph) +135m

Loop around home with Carol

Sunday May 14 #

4 PM

run 45:04 [3] 4.63 mi (9:44 / mi) +168m 8:45 / mi

A little snowy today, but still nice out.

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