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Training Log Archive: biggins

In the 7 days ending Apr 29:

activity # timemileskm+mload
  skate ski3 3:49:09 27.5(8:20) 44.26(5:11) 1145687.5
  hiking1 2:00:00 8.7(13:48) 14.0(8:34)360.0
  mtn bike1 1:11:39 7.25(6.1/h) 11.67(9.8/h) 338214.9
  run1 38:38 3.46(11:11) 5.56(6:57) 112115.9
  Total6 7:39:26 46.91(9:48) 75.49(6:05) 15951378.3

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Saturday Apr 29 #

hiking 2:00:00 [3] 14.0 km (8:34 / km)

In Yosemite for the weekend, up the mist trail.

Thursday Apr 27 #

8 AM

skate ski 1:40:46 [3] 21.68 km (4:39 / km) +516m 4:09 / km
shoes: 13 fischer rcr ski-o (109)

It a little bit froze last night, so the valley was good where they groomed it last night. But they went up to the top of the mountain this morning and stirred up all the warm snow underneath, so that part was soft and crappy. Hopefully we get some hard freezes next week.

Wednesday Apr 26 #

9 AM

skate ski 51:50 [3] 8.35 km (6:12 / km) +175m 5:37 / km
shoes: 13 fischer rcr ski-o (109)

Didn't freeze last night, so the top couple inches were all rotten. Also drizzling a little bit, so it was pretty gross out.

Tuesday Apr 25 #

5 PM

mtn bike 1:11:39 [3] 7.25 mi (6.1 mph) +338m

Peavine with Carol and Anna and her friend.

Monday Apr 24 #

5 PM

run 38:38 [3] 3.46 mi (11:11 / mi) +112m 10:09 / mi

Sunday Apr 23 #

8 AM

skate ski 1:16:33 [3] 14.23 km (5:23 / km) +454m 4:38 / km
shoes: 11 madshus curvy red

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