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Training Log Archive: biggins

In the 7 days ending Apr 15, 2017:

activity # timemileskm+mload
  skate ski6 6:49:42 54.49(7:31) 87.69(4:40) 19131229.1
  mtn bike1 1:33:07 7.02(4.5/h) 11.3(7.3/h) 327279.4
  run1 55:07 6.42(8:35) 10.33(5:20) 55165.4
  Total8 9:17:56 67.93(8:13) 109.32(5:06) 22951673.8

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Saturday Apr 15, 2017 #

9 AM

skate ski 1:26:42 [3] 14.79 km (5:52 / km) +479m 5:03 / km
shoes: 11 madshus curvy red

Carol made me ski up to the top of TD. Closing day tomorrow, not because they're out of snow but because they're bored of grooming. Still perfect conditions and still on the good skis.

Friday Apr 14, 2017 #

11 AM

skate ski 54:38 [3] 9.64 km (5:40 / km) +330m 4:50 / km
shoes: 11 madshus curvy red

Went up to ASC and did a lazy loop around. Lots of snow.

Wednesday Apr 12, 2017 #

9 AM

skate ski 44:35 [3] 9.24 km (4:50 / km) +208m 4:20 / km
shoes: 11 madshus curvy red

Cloudy last night, so it didn't hard freeze, so the top inch was pretty soft. Went uphill to see if it got colder, but then the first wave of storm blew over the pass and it got fugly out so I bailed.

Tuesday Apr 11, 2017 #

9 AM

skate ski 1:07:19 [3] 17.93 km (3:45 / km) +287m 3:29 / km
shoes: 11 madshus curvy red

Great ski around TD. Nice and solid corn.

A little snowy ahead of today's bonus storm. We are tantalizingly close to the north sierra all-time (100+ yr) water record, I think within half an inch or so. I assume we'll get it, it's still early to dry out completely for the summer (water year ends oct 1). Surprisingly though we're only having an average big year for snow, and are nowhere near the record. Snow seems to come in either above average years or below average years, rarely just at average. So even though we're on a big year (sugar bowl is at 750" or something), we need a few more hundred incher storms before things get interesting.
6 PM

run intervals 55:07 [3] 6.42 mi (8:35 / mi) +55m 8:22 / mi

Running club intervals! Along the bike path with maybe a dozen people, 4 mins on, 2 off.

Monday Apr 10, 2017 #

9 AM

skate ski 1:05:40 [3] 16.75 km (3:55 / km) +249m 3:39 / km
shoes: 11 madshus curvy red

Pretty great loop around the valley.
5 PM

mtn bike 1:33:07 [3] 7.02 mi (4.5 mph) +327m

Down to Reno for a post work ride with Carol at Peavine. Different trails from last time, and in better shape.

Sunday Apr 9, 2017 #

1 PM

skate ski 1:30:48 [3] 19.34 km (4:42 / km) +361m 4:18 / km
shoes: 11 madshus curvy red

Afternoon ski at TD. Still coldish, but the new snow from the last couple days was only sortof solid, so it wasn't great.

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