Training Log Archive: bigginsIn the 7 days ending Mar 4, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
skate ski 20:00 [3] 6.6 km (3:02 / km) +139m 2:45 / km
shoes: 13 fischer rcr ski-o (109)
skate ski 1:35:13 [3] 18.65 km (5:06 / km) +591m 4:24 / km
shoes: 11 madshus curvy red
skate ski 2:13:03 [3] 31.67 km (4:12 / km) +741m 3:46 / km
shoes: 11 madshus curvy red
Note
skate ski 1:04:34 [3] 15.92 km (4:03 / km) +239m 3:46 / km
shoes: 11 madshus curvy red
skate ski 1:03:21 [3] 12.02 km (5:16 / km) +108m 5:03 / km
shoes: 13 fischer rcr ski-o (109)