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Training Log Archive: biggins

In the 7 days ending Jan 5, 2017:

activity # timemileskm+mload
  classic ski2 2:48:59 11.84(14:16) 19.06(8:52) 353507.0
  skate ski2 2:34:56 22.16(6:59) 35.66(4:21) 860464.8
  run1 29:51 3.1(9:38) 4.99(5:59) 10889.6
  Total5 5:53:46 37.1(9:32) 59.71(5:56) 13211061.3

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Thursday Jan 5, 2017 #

3 PM

classic ski 1:42:36 [3] 11.48 km (8:56 / km) +187m 8:16 / km
shoes: 16 madshus classic

Legend has it that Boreal got seven feet yesterday, but Carol had the subaru so I couldn't go check it out. Had a pretty good ski around Glenshire though, some of it already tracked by other people and some of it me + pow pow.

Tuesday Jan 3, 2017 #

4 PM

classic ski 1:06:23 [3] 7.58 km (8:45 / km) +166m 7:54 / km
shoes: 16 madshus classic

Yay skiing from home. The highway has been pretty stopped for the last three days between snow and holiday traffic, so no driving to skiing. But we got a foot or so here today (the top got 3+...), and Anna and the girls stopped by on their ski, so Carol and I went out to join them on their way home. Then some more bonus skiing around the trails, which were actually in good shape with all the other people that had been out walking and skiing. Good enough conditions to do legit classic-ing, not just shuffling, and the tracks were nice and fast (-ish). Then it got super dark.

Saturday Dec 31, 2016 #

11 AM

skate ski 1:01:14 [3] 14.1 km (4:21 / km) +312m 3:55 / km
shoes: 13 fischer rcr ski-o (109)

4 PM

run 29:51 [3] 3.1 mi (9:38 / mi) +108m 8:41 / mi

Ali and Tom showed up on their migration north, so we went out for a jog around the icy mush.

Friday Dec 30, 2016 #

10 AM

skate ski 1:33:42 [3] 21.57 km (4:21 / km) +548m 3:51 / km
shoes: 13 fischer rcr ski-o (109)

got up to ASC earlier today, while the snow was cold but the air was warm, and it was pretty great.

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