Training Log Archive: bigginsIn the 7 days ending Jun 30, 2016:
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Thursday Jun 30, 2016 #
12 PM
mtn bike 1:13:24 [3] 10.37 mi (8.5 mph) +309m
around TD before it got too smokey
5 PM
orienteering 31:10 [3] 2.7 km (11:32 / km) +90m 9:53 / km
15c
setting flags
orienteering race 19:16 [3] 2.64 km (7:18 / km) +87m 6:16 / km
15c
Thursday night training on the new map up at the top of TD, from the Glacier Way parking lot. Super cool area, with the southern half of the map on an open exposed spur leading down to Donner Lake, so the views from anywhere out there are awesome.
orienteering 20:14 [3] 2.38 km (8:30 / km) +79m 7:17 / km
8c
pickup. spooked a deer (I hope) in the thick stuff by 4 that scared the crap out of me.
Wednesday Jun 29, 2016 #
4 PM
mtn bike 1:28:01 [3] 11.43 mi (7.8 mph) +334m
something in Auburn is on fire, so there's a noticeable layer of smoke coming over the pass. not too bad though.
Tuesday Jun 28, 2016 #
10 AM
mapping 4:00:00 [0]
glacier way
Monday Jun 27, 2016 #
6 PM
run 1:01:02 [3] 5.68 mi (10:45 / mi) +181m 9:47 / mi
Club run in Waddle Ranch. Saw a big fat bear walking by the trail.
Sunday Jun 26, 2016 #
6 PM
mtn bike 31:06 [3] 4.4 mi (8.5 mph) +107m
Saturday Jun 25, 2016 #
7 AM
run 1:13:52 [3] 5.87 mi (12:35 / mi) +337m 10:41 / mi
Morning run up the west ridge, to see the fabled Big Tree. It was appropriately big, though if you want to get picky, I've seen bigger.
Friday Jun 24, 2016 #
8 AM
run 1:50:12 [3] 8.61 mi (12:48 / mi) +620m 10:28 / mi
Run up to the west ridgeline from camp in Mendocino, and I got most of the way back down the loop then ran into Alex, who made me run back up to the top.