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Training Log Archive: biggins

In the 7 days ending May 14, 2016:

activity # timemileskm+mload
  mapping1 4:00:00
  run4 3:04:54 18.83(9:49) 30.3(6:06) 478554.7
  mtn bike3 2:03:02 17.36(8.5/h) 27.93(13.6/h) 455369.1
  Total8 9:07:56 36.18 58.23 932923.8
  [1-5]7 5:07:56

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Saturday May 14, 2016 #

4 PM

mtn bike 42:19 [3] 6.52 mi (9.2 mph) +176m

Friday May 13, 2016 #

5 PM

run 50:28 [3] 5.4 mi (9:21 / mi) +176m 8:29 / mi

I only touched snow twice on this run, which I think means its now summer. It was 75 degrees too, which means its really summer.

Thursday May 12, 2016 #

6 PM

mtn bike 46:33 [3] 5.43 mi (7.0 mph) +137m

Wednesday May 11, 2016 #

12 PM

mtn bike 34:10 [3] 5.4 mi (9.5 mph) +142m

6 PM

run 50:46 [3] 5.37 mi (9:27 / mi) +174m 8:35 / mi

Monday May 9, 2016 #

6 PM

run 43:13 [3] 3.68 mi (11:45 / mi) +37m 11:23 / mi

easy club run around donner lake

Sunday May 8, 2016 #

11 AM

mapping 4:00:00 [0]

Starting on the rest of the Donner Lake map, which is just as rocky and awesome as the other side, but without the campground roads.
6 PM

run 40:27 [3] 4.38 mi (9:14 / mi) +91m 8:40 / mi

My mapping elbow is sore. I need to hurry up and break this ipad more so I have an excuse to get a newer one.

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