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Training Log Archive: biggins

In the 7 days ending Aug 15, 2015:

activity # timemileskm+mload
  other4 4:00:00 15.3(15:41) 24.62(9:45) 440
  run3 2:19:48 13.06(10:42) 21.02(6:39) 40419.4
  hiking1 1:00:00 4.08(14:42) 6.57(9:08) 157
  Total8 7:19:48 32.44(13:33) 52.21(8:25) 637419.4
  [1-5]3 2:19:48

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SuMoTuWeThFrSa

Friday Aug 14, 2015 #

9 AM

other 1:00:00 [0] 4.59 mi (13:04 / mi) +156m 11:49 / mi

3 PM

other 1:00:00 [0] 3.64 mi (16:29 / mi) +91m 15:18 / mi

Thursday Aug 13, 2015 #

9 AM

other 1:00:00 [0] 3.71 mi (16:10 / mi) +125m 14:38 / mi

3 PM

other 1:00:00 [0] 3.36 mi (17:52 / mi) +68m 16:48 / mi

wandering around PI and loppering anything in sight. which was working fine until Ed wanted to cut 100m through 3" sapling forest. so much hand sawing.

Wednesday Aug 12, 2015 #

5 PM

hiking 1:00:00 [0] 6.57 km (9:08 / km) +157m 8:10 / km

checking out ski-o trails at Presque Isle

Tuesday Aug 11, 2015 #

4 PM

run 46:52 [3] 4.16 mi (11:16 / mi) +13m 11:09 / mi

run with dad

Monday Aug 10, 2015 #

10 AM

run 43:41 [3] 3.91 mi (11:10 / mi) +13m 11:04 / mi

loop around the bike trail with mom and dad

Sunday Aug 9, 2015 #

12 PM

run 49:15 [3] 4.99 mi (9:52 / mi) +14m 9:47 / mi

around with Carol

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