Training Log Archive: bigginsIn the 7 days ending Mar 14, 2015:
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Saturday Mar 14, 2015 #
Event: Sierra Ski-o : RG / TXC
9 AM
road bike 1:56:23 [3] 31.46 mi (16.2 mph) +24m
Carol was going to a concert down in Davis, so I came along and went for a bike ride. Its almost cheating down there, its so flat and there's so much oxygen. It was 80-something degrees and noticeably humid (55%), so I guess it has that going against it.
2 PM
run 40:14 [3] 3.48 mi (11:34 / mi) +328m 8:57 / mi
Run with Carol in Auburn on the way back, in the park by the dentist's. Less flat and less oxygen, but even hotter by the afternoon.
Friday Mar 13, 2015 #
12 PM
run 48:54 [3] 4.97 mi (9:50 / mi) +192m 8:47 / mi
Up to the first hut at TD and down the powerlines. Saw a big blue heron hanging out in the swamp, probably trying to eat the beaver that's also awake.
Thursday Mar 12, 2015 #
2 PM
road bike 52:48 [3] 14.26 mi (16.2 mph) +188m
Wednesday Mar 11, 2015 #
5 PM
run 46:06 [3] 4.46 mi (10:20 / mi) +175m 9:12 / mi
Raining, though the trails seemed less muddy than they've been.
Tuesday Mar 10, 2015 #
1 PM
road bike 1:08:52 [3] 16.03 mi (14.0 mph) +97m
Sunday Mar 8, 2015 #
11 AM
run 56:21 [3] 5.84 mi (9:39 / mi) +121m 9:04 / mi
4 PM
road bike 35:43 [3] 8.67 mi (14.6 mph) +139m