Training Log Archive: bigginsIn the 7 days ending Nov 22, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 22, 2014 #
7 PM
ski-erg 20:00 [3] 4.45 km (4:30 / km)
Friday Nov 21, 2014 #
8 AM
run 41:29 [3] 4.12 mi (10:04 / mi) +99m 9:22 / mi
A little bit of snow outside. The roads were skating-rink icy though, so I took the all dirt route over and back.
Thursday Nov 20, 2014 #
8 AM
run 41:02 [3] 4.29 mi (9:34 / mi) +105m 8:53 / mi
Wednesday Nov 19, 2014 #
7 PM
ski-erg 20:00 [3] 4.26 km (4:42 / km)
Monday Nov 17, 2014 #
7 PM
soccer 1:00:00 [3]
Soccer with the LA work team, in Montrose.
Epic log color collision. I think I was assuming I'd never live in a place where both were possible at the same time, which I suppose is sort of still true.
Epic log color collision. I think I was assuming I'd never live in a place where both were possible at the same time, which I suppose is sort of still true.
Sunday Nov 16, 2014 #
2 PM
mtn bike 1:13:46 [3] 10.85 mi (8.8 mph) +213m
Around TD with Carol, then a bonus loop around the valley.