Training Log Archive: bigginsIn the 7 days ending Aug 23, 2014:
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Saturday Aug 23, 2014 #
Event: BAOC Tahoe Weekend
10 AM
orienteering 1:48:16 [3] 11.85 km (9:08 / km) +552m 7:25 / km
27c
BAOC race at Spooner Lake, on the west side of the highway. Nice course, mostly fun and runnable woods, with a little bit of crappy stuff on the last few legs.
Friday Aug 22, 2014 #
9 AM
mtn bike 54:01 [3] 9.55 mi (10.6 mph) +196m
7 PM
mtn bike 37:01 [2] 4.4 mi (7.1 mph) +110m
easy ride around TD with Carol
Thursday Aug 21, 2014 #
Note
In LA for the day today for a job interview. Not like a real job or anything, but possibly more legit than the status quo.
Wednesday Aug 20, 2014 #
11 AM
road bike 51:42 [3] 13.25 mi (15.4 mph) +208m
4 PM
kayak 1:02:33 [1] 5.93 km (10:33 / km) +23m 10:21 / km
At donner lake before orienteering. Super windy out in the middle of the lake; we don't have spray skirts yet so every time a big wave came by I picked up a little more water in the bottom of the boat. A couple inches down there by the end.
6 PM
orienteering 15:16 [3] *** 2.59 km (5:54 / km) +4m 5:51 / km
11c
Super fun memory-o course by Carol at Donner Lake. Went 3-1-2-11-10-9-map-8-7-6-5-4, never stopped at the second map spot.
orienteering 11:33 [3] *** 2.35 km (4:55 / km) +3m 4:53 / km
11c
Did it again backwards racing Jonis, no map stops at all this time. Got a good head start by wading the creek from S-4, he went around on the road and didn't catch up until halfway through.
Tuesday Aug 19, 2014 #
6 PM
run 46:07 [3] 4.49 mi (10:16 / mi) +115m 9:31 / mi
around TD with Carol
Monday Aug 18, 2014 #
6 PM
run 47:26 [3] 4.84 mi (9:48 / mi) +176m 8:48 / mi
PSA: cutting watermelon with the same knife you just cut jalapenos with is delicious.
C • PSA 2
Sunday Aug 17, 2014 #
10 AM
mtn bike 2:56:44 [3] 19.19 mi (6.5 mph) +911m
Flume trail with Andrew and his friend. We did it without a shuttle, so up a super steep sandy road from the lake, then up a less steep sandy singletrack to the top, then down a crazy road to Marlette lake, then finally along the actual Flume trail part and back down the first road. Views were sweet, a lot of that loop is pretty awesome.