Training Log Archive: bigginsIn the 7 days ending Aug 16, 2014:
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Saturday Aug 16, 2014 #
9 AM
mtn bike 3:24:13 [3] 26.69 mi (7.8 mph) +824m
Ride with Andrew and his friend out Emigrant, and then back around Prosser to the super sketchy singletrack by the dam that's gotten much most sketch in the last couple years. Walked most of that one. Had an hour of downtime in the middle when Andrew broke his fancy seatpost and we were sitting around doing some mid-trail blacksmithing.
6 PM
kayak 1:29:43 [1] 7.02 km (12:47 / km) +63m 12:14 / km
They went fishing at donner lake, so after some seat-modifications I took the kayak down and wandered around the west end and up the river a bit.
Friday Aug 15, 2014 #
12 PM
road bike 2:33:56 [3] 37.76 mi (14.7 mph) +661m
Around donner lake, through town to the airport, then out the new Truckee River bike path extension to Glenshire. Nice and wide and paved quite well on the new stretch.
Thursday Aug 14, 2014 #
6 PM
kayak 1:02:20 [1] 5.89 km (10:35 / km)
Kayaking along the south side of donner lake. Much windier this time.
Tuesday Aug 12, 2014 #
5 PM
mtn bike 55:55 [3] 9.58 mi (10.3 mph) +197m
Monday Aug 11, 2014 #
1 PM
road bike 38:49 [3] 9.76 mi (15.1 mph) +184m
Started raining two minutes after I left, started giant-hailing five minutes later. It hurt a lot so I turned around to bail, but it blew over before I was halfway home so I did a bonus loop around the dry side of the mountain.
6 PM
kayak 39:48 [1] 3.05 km (13:03 / km) +42m 12:13 / km
We got kayaks. They're awesome.
And I did 42 meters of climb.
And I did 42 meters of climb.
swim 10:00 [1]
Swam around a bit when we were done. I kindof want to be better at swimming.
Sunday Aug 10, 2014 #
10 AM
mtn bike 59:51 [3] 9.55 mi (9.6 mph) +199m