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Training Log Archive: biggins

In the 7 days ending Jan 4, 2014:

activity # timemileskm+mload
  skate ski5 6:12:42 58.59(6:22) 94.29(3:57) 11471189.5
  hiking1 1:00:00 3.0(20:00) 4.83(12:26)60.0
  Total6 7:12:42 61.59(7:02) 99.11(4:22) 11471249.5

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Saturday Jan 4, 2014 #

hiking 1:00:00 [1] 3.0 mi (20:00 / mi)

Easy rim trail hike with Carol and Amy.

Friday Jan 3, 2014 #

10 AM

skate ski 1:03:29 [3] 15.31 km (4:09 / km)
shoes: 11 fischer rcr skio (110)

Easy ski around TD. Feel a bit better today. Its pretty sad out there though, there are some nice sections and its still skiable to get everywhere, but its getting thin enough that in a couple days half of it will probably be dirt.

Thursday Jan 2, 2014 #

10 AM

skate ski 1:04:25 [3] 15.26 km (4:13 / km) +182m 3:59 / km
shoes: 11 fischer rcr skio (110)

Easy ski around TD. A little sick for the last couple days, haven't been sleeping great. Warm and sunny out though.

Tuesday Dec 31, 2013 #

10 AM

skate ski intervals 1:11:25 [4] 19.8 km (3:36 / km) +250m 3:24 / km
shoes: 10 atomic red cheetahs

Intervals with Jonis up at ASC. He was wicked hung over, so I was winning each one handily. The snow wasn't that great up there, but it wasn't bad either. There are certainly better sections at TD, but there are also much worse sections, mostly just since TD just has a lot more distance to get to the good stuff.

Monday Dec 30, 2013 #

9 AM

skate ski 1:28:47 [3] 23.01 km (3:51 / km) +299m 3:37 / km
shoes: 11 fischer rcr skio (110)

its like 55 degrees outside, and its only 11am. this is probably great for our copious snowpack.

Sunday Dec 29, 2013 #

10 AM

skate ski 1:24:36 [3] 20.9 km (4:03 / km) +416m 3:41 / km
shoes: 11 fischer rcr skio (110)

Checking out whats left of the snow in Tahoe. Found Jonis in the parking lot, so we skied the valley out and back, then up crabtree. For the most part its in ok shape, but they're not tilling at all so some spots are pretty icy. Only one section of 100' of dirt to get onto crabtree, but they put down a row of rugs to walk across.

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