Training Log Archive: bigginsIn the 7 days ending Mar 18, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 21:16 *** 3.53 km (6:01 / km) +54m 5:36 / km
ahr:153 max:164 spiked:20/20c
dp ski 45:29 8.51 km (5:21 / km) +129m 4:58 / km
ahr:147 max:160 shoes: 10 atomic red cheetahs