Training Log Archive: bigginsIn the 7 days ending Jan 21, 2012:
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Saturday Jan 21, 2012 #
11 AM
mapping 5:12:15 [1] 11.39 km (27:25 / km) +291m 24:19 / km
A very, very unpleasant five hours of remapping vegetation at TD. Blizzard is perhaps too strong of a word, since visibility was well over 10m for part of the time, but there have certainly been more pleasant days to be outside. Also I fell in a creek.
Thursday Jan 19, 2012 #
11 AM
run 1:02:22 6.25 mi (9:59 / mi) +269m 8:48 / mi
ahr:146 max:161
Run with Antti down the creek and back up the powerlines. Super windy, but it wasn't too cold except for the last part.
also, its snowing. sideways. woot.
also, its snowing. sideways. woot.
C • Yeehaw! 17
Wednesday Jan 18, 2012 #
10 AM
run 53:44 [2] 4.41 mi (12:11 / mi) +118m 11:15 / mi
With Antti checking out the TXC terrain.
12 PM
run 53:34 [2] 3.31 mi (16:11 / mi) +134m 14:23 / mi
and then up to ASC to play on the ice.
Tuesday Jan 17, 2012 #
2 PM
run 1:00:00 [3] 9.0 km (6:40 / km) +200m 6:00 / km
Run with Antti around TD to check out the terrain and snowmobile possibilities. About an inch of snow on the ground from the weekend sometime.
Monday Jan 16, 2012 #
8 AM
orienteering race 2:03:46 *** 17.15 km (7:13 / km) +390m 6:29 / km
ahr:147 max:162 spiked:30/31c
The long goat race, with basically all possible goat rules:
- mass start / following
- skip a control
- forked section (pick one of two forks)
- score-o box
- trail-o control
- super string-o section
Good times. Kept the pack in sight until 6 when we dropped into the maze-o section for the box, then was on my own until 11 when I caught up to Rex. We skipped 12 and ran into Antti on his way back from 12. Rex missed 13 and I missed 14, so we were all on our own after that. All by myself for the long bland leg, which I nailed, then down the canyons and back up on the right forked section (23).
- mass start / following
- skip a control
- forked section (pick one of two forks)
- score-o box
- trail-o control
- super string-o section
Good times. Kept the pack in sight until 6 when we dropped into the maze-o section for the box, then was on my own until 11 when I caught up to Rex. We skipped 12 and ran into Antti on his way back from 12. Rex missed 13 and I missed 14, so we were all on our own after that. All by myself for the long bland leg, which I nailed, then down the canyons and back up on the right forked section (23).
Sunday Jan 15, 2012 #
9 AM
run warm up/down 13:19 1.79 km (7:26 / km) +14m 7:09 / km
ahr:118 max:129
orienteering race 1:08:41 *** 9.48 km (7:15 / km) +277m 6:19 / km
ahr:140 max:159 spiked:10/11c
Day 2 classic blue. Good times, much cleaner in general, but had a big mistake on 5 where I was so close and went right past the control into the next gully system and paused for a bit.