Training Log Archive: bigginsIn the 7 days ending Dec 3, 2011:
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Saturday Dec 3, 2011 #
2 PM
skate ski 1:05:29 15.16 km (4:19 / km) +358m 3:52 / km
ahr:138 max:165 shoes: mystery mix-n-match
ASC with Jonis and Carol. Wicked windy and cold, but they regroomed last night so only a little part of the trail was an icy death patch.
Friday Dec 2, 2011 #
3 PM
skate ski 56:45 13.4 km (4:14 / km) +315m 3:47 / km
ahr:147 max:169 shoes: mystery mix-n-match
NEPP
dp ski intervals 12:23 2.62 km (4:43 / km) +12m 4:37 / km
ahr:156 max:161 shoes: mystery mix-n-match
a bunch of laps of short dp-til-you-can't-see-straight intervals in the stadium. then jonis came back so I had to do a couple more.
Wednesday Nov 30, 2011 #
2 PM
skate ski 58:22 15.47 km (3:46 / km) +339m 3:24 / km
ahr:147 max:159 shoes: mystery mix-n-match
playing in the wind up at Auburn.
Tuesday Nov 29, 2011 #
3 PM
run 56:56 8.17 km (6:58 / km) +281m 5:57 / km
ahr:134 max:157
Exploring some fire roads on Prosser Hill with Carol. Lots of mud and snow and icy death slides.
Monday Nov 28, 2011 #
Note
So I got the replacement 305 from Garmin in the mail today, but I left the long wristband on there when I mailed it back and the one they sent me has a short one, which doesn't fit around my wrists at all. Any of you little people have your extra 305 long strap lying around that you want to mail me? I'll mail you back a snowball or something.
And on a somewhat related note, it looks like amazon is selling 405s for $140. Don't know if thats normal or super sale or for how long or whatnot.
And on a somewhat related note, it looks like amazon is selling 405s for $140. Don't know if thats normal or super sale or for how long or whatnot.
Note
on a less related note, I think I just reserved plane tickets to Kazakhstan.
Sunday Nov 27, 2011 #
10 AM
skate ski 1:26:18 [3] 21.15 km (4:05 / km) +505m 3:39 / km
shoes: mystery mix-n-match
Party ski with Jon and Jonis and everybody else in Truckee up at Auburn. It was sunny and warm and just about everybody was out there, so it turned into intervals of ski-really-hard-for-half-a-lap-until-you-stop-to-chat.