Training Log Archive: bigginsIn the 7 days ending Jun 13, 2009:
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Saturday Jun 13, 2009 #
road bike 7:38:00 [3] 126.6 mi (16.6 mph)
Out towards Malibu, up Latigo canyon (not so much a canyon, more of a 2000' climb out of a canyon), over to Potrero pass, down that canyon, up to Camarillo, through Oxnard to the beach (got a flat on the front), down to Hueneme, and back home on PCH. Felt pretty good, even after the early climb. I was pretty exhausted by the end, but this time it wasn't a hopeless exhausted, it was more of a food-can-fix-this exhausted. Which I guess is a good sign. Yea for training.
Thursday Jun 11, 2009 #
road bike 1:47:00 [3] 30.2 mi (16.9 mph)
soccer 1:00:00 [3]
Wednesday Jun 10, 2009 #
road bike 1:47:00 [3] 30.3 mi (17.0 mph)
Tuesday Jun 9, 2009 #
soccer 1:00:00 [3]
Sunday Jun 7, 2009 #
road bike 37:00 [2] 9.7 mi (15.7 mph)
easy ride to loosen up a bit