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Training Log Archive: biggins

In the 7 days ending Apr 4, 2009:

activity # timemileskm+m
  soccer2 2:00:00
  skate ski1 1:32:00 11.43(8:03) 18.4(5:00)
  rollerblade1 51:00 9.94(5:08) 16.0(3:11)
  run1 36:00 4.2(8:34) 6.76(5:20)
  road bike1 36:00 9.2(15.3/h) 14.81(24.7/h)
  Total6 5:35:00 34.78 55.97

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Saturday Apr 4, 2009 #

skate ski 1:32:00 [2] 18.4 km (5:00 / km)

Easy afternoon ski around Mammoth. Hot and sunny. Snow ranged from solid and fast to slushy and fast. Yea CH10.

Also looks like they finally got results up from last weekend, looks like I ended up 6th.

Thursday Apr 2, 2009 #

soccer 1:00:00 [3]

cloudy and cool. looks like june gloom is finally here!

Wednesday Apr 1, 2009 #

rollerblade 51:00 [2] 16.0 km (3:11 / km)

my hip hurts. I blame running.

Tuesday Mar 31, 2009 #

soccer 1:00:00 [3]

Monday Mar 30, 2009 #

run 36:00 [3] 4.2 mi (8:34 / mi)

Sunday Mar 29, 2009 #

road bike 36:00 [3] 9.2 mi (15.3 mph)

lazy ride down to the beach and back

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