Training Log Archive: bigginsIn the 7 days ending Jan 3, 2009:
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Saturday Jan 3, 2009 #
skate ski 1:56:00 [3] 25.0 km (4:38 / km)
a little bit of snow overnight, plus it was warm! (well above 10). even guest appearances by daddyo and bomfunk.
skate ski 1:08:00 [3] 16.0 km (4:15 / km)
More laps in the late afternoon. Mostly through the fields after it got dark.
Friday Jan 2, 2009 #
skate ski 1:40:00 [3] 21.0 km (4:46 / km)
Went to the golf course at Woodstock for some speedy skiing (on the 160s!). Nice and flat, but cold. Tried one of the trails up on the hillside but it was covered in lots of junk, so spent almost the whole time down in the valley.
skate ski 11:13 [5] 4.0 km (2:48 / km)
Racing daddyo around a full lap of the valley. Gave him too much of a headstart, now I'll never hear the end of it.
Thursday Jan 1, 2009 #
skate ski 2:01:00 [3] 23.0 km (5:16 / km)
The plan was to wait until it warmed up to 10 then head out. It hit 9.5 and started going back down, so we snuck out anyway. Slow at first until the trails got packed down, then it was actually pretty smooth. Fields were soft, but the pines were smooth and fun, Dad groomed lots of little trails with the snowmobile.
Wednesday Dec 31, 2008 #
skate ski 1:31:00 [3] 18.5 km (4:55 / km)
a few inches of new snow in the morning, then we went out for some afternoon laps on the 160s. slow and tough.
Tuesday Dec 30, 2008 #
skate ski 1:05:00 [3] 14.0 km (4:39 / km)
Around the fields after cleaning up lots of sticks and branches out of the pines and upper trails. Very windy. Alex and Ed stopped by for a quick ski to oogle at daddyo's trails.
skate ski 1:11:00 [3] 21.0 km (3:23 / km)
Fast laps around the fields on the 160s. A bit colder since the morning so the trails were hard and fast. Fastest lap 3:06
Monday Dec 29, 2008 #
skate ski 1:12:00 [3] 16.0 km (4:30 / km)
Morning at Craftsbury. A lap around the race loop, then another around Ruthies. Snow was a little dirty, but not too bad.
skate ski 1:42:00 [3] 22.0 km (4:38 / km)
Afternoon, cold from stopping for lunch so it took a full lap to warm up again. Two laps of Ruthies and one around the race loop.
Sunday Dec 28, 2008 #
skate ski 31:00 [3] 7.8 km (3:58 / km)
quick morning ski before heading down to Manchester. warm and slow.