Training Log Archive: bigginsIn the 7 days ending Oct 25, 2008:
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Saturday Oct 25, 2008 #
roller ski 1:10:00 [3] 18.8 km (3:43 / km)
shoes: v2s #1
alternating skate/dp: 6:29, 5:55, 4:49, 6:05, 4:55, 6:04
Thursday Oct 23, 2008 #
Note
no workout this morning, this one is about 3 miles up the hill, so it smells great around here.
soccer 1:00:00 [2]
most of the smoke blew away by lunchtime, so it was just a pleasant 100 degrees.
Wednesday Oct 22, 2008 #
rollerblade 1:03:00 [3] 21.0 km (3:00 / km)
Tuesday Oct 21, 2008 #
roller ski 51:00 [4] 13.4 km (3:48 / km)
shoes: v2s #1
dp: 6:12, 6:01, 6:01
skate: 4:35
skate: 4:35
Monday Oct 20, 2008 #
rollerblade 52:00 [2] 16.0 km (3:15 / km)
Sunday Oct 19, 2008 #
hiking 2:00:00 [2] 14.0 mi (8:34 / mi)
Up in the San Padres. I've been orienteering at Mt Pinos a gazillion times, but I've never actually gone up to the top. Did an out-and-back along the ridgeline to Pinos, Sawmill Mt, Grouse Pk, and Cerro Noroeste. Pretty easy going, not too much climb along the ridgeline, the only big one was a 1000' drop before Cerro Noroeste. 5 or 6 hours total.