Training Log Archive: bigginsIn the 7 days ending Oct 11, 2008:
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Saturday Oct 11, 2008 #
run 1:34:00 [3] 10.3 mi (9:08 / mi)
Palisades to the Eagle Rock loop. Had a good wind storm come through last night, so it dropped down to 60 and everything is crystal clear. Very nice day.
Thursday Oct 9, 2008 #
roller ski 1:06:00 [3] 16.5 km (4:00 / km)
shoes: v2s #1
dp: 6:30, 6:18, 6:11, 6:17
skate: 4:56
skate: 4:56
soccer 1:00:00 [3]
Wednesday Oct 8, 2008 #
rollerblade 1:03:00 [3] 21.0 km (3:00 / km)
Tuesday Oct 7, 2008 #
roller ski 1:04:00 [3] 16.5 km (3:53 / km)
shoes: v2s #1
threw a fast skate lap in the middle just for kicks. also some single stick on the 4th lap too.
dp: 6:20, 5:57, 4:36 (skate), 6:57, 5:59,
dp: 6:20, 5:57, 4:36 (skate), 6:57, 5:59,
soccer 1:00:00 [3]
hey its 100 degrees again
Monday Oct 6, 2008 #
rollerblade 1:04:00 [3] 21.0 km (3:03 / km)
Sunday Oct 5, 2008 #
hiking 2:00:00 [3] 22.0 mi (5:27 / mi)
In the San Gorgonios: started from Forsee Crk, but took the John's Meadow ghetto trail to the Washington Monument (one of them anyway), then across San Bernadino Pk, San B East, Mt Anderson, and Shields Pk (all about 10,600'), and back down on the Forsee Crk trail. Good day, had a little rain come through out there yesterday, so today was crystal clear and cool - did the entire ridgeline in the pile jacket. Also I declared the batteries on the little camera dead, so I brought the old big Fuji, its a whole lot more fun to take pictures with anyway. photos