Training Log Archive: bigginsIn the 7 days ending Apr 12, 2008:
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Saturday Apr 12, 2008 #
run 1:37:00 [3] 9.8 mi (9:54 / mi)
santa ynez canyon -> up to the palisades -> over to the hub -> back down the other end of the canyon. Good loop, lots of climb. Wicked hot already - the santa anas are in for a few days, so its dry and 90 (at 10am).
Thursday Apr 10, 2008 #
run 45:00 [3] 6.0 mi (7:30 / mi)
despite my best efforts to do nothing this week, I couldn't really sleep last night, so I figured I needed to do something.
Tuesday Apr 8, 2008 #
soccer 1:00:00 [3]
Sunday Apr 6, 2008 #
skate ski 40:00 [3] 5.0 km (8:00 / km)
warmup
skate ski 2:25:00 [3] 42.0 km (3:27 / km)
Mammoth Marathon.
Good race. Icy conditions for the first hour, then the sunny parts started to warm up, and by the third lap the hills were completely loose sugar snow. The race starts up a big hill right out of the line, and I took that really slow to try to avoid getting wrecked from the altitude right off the bat. It worked pretty good, so the first two loops went good. By the third the snow was getting slower and I was getting more tired, so the last two big climbs were kinda rough. Still a worthy last race of the season. Finished 20th out of 40 or 50 I think.
Good race. Icy conditions for the first hour, then the sunny parts started to warm up, and by the third lap the hills were completely loose sugar snow. The race starts up a big hill right out of the line, and I took that really slow to try to avoid getting wrecked from the altitude right off the bat. It worked pretty good, so the first two loops went good. By the third the snow was getting slower and I was getting more tired, so the last two big climbs were kinda rough. Still a worthy last race of the season. Finished 20th out of 40 or 50 I think.