Training Log Archive: biggins

In the 7 days ending Oct 20, 2007:

1:50

0:00

run 1:21:00 [3] 7.0 mi (11:34 / mi)

los liones to parker mesa, big climb on a fireroad.

rollerblade 51:00 [3] 16.0 km (3:11 / km)

soccer 1:00:00 [3]

run 47:00 [3] 6.0 mi (7:50 / mi)

rollerblade 50:00 [3] 15.0 km (3:20 / km)

had two wheels locked up this morning (on the same skate) which made things a bit more difficult than normal.

soccer 1:00:00 [3]

roller ski 1:14:00 [3] 19.2 km (3:51 / km)
shoes: v2s #1

6:00, 5:18, 5:27, 5:21, 5:20, 4:56
rainy at the bottom of the hill, dry at the top.

run 16:00 [3] 2.0 mi (8:00 / mi)

snuck in a quick lap around the block. its foggy and the sky is purple...