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Training Log Archive: biggins

In the 7 days ending Jul 21, 2007:

activity # timemileskm+mload
  run3 2:17:00 18.0(7:37) 28.97(4:44)411.0
  soccer2 2:00:00360.0
  Total5 4:17:00 18.0 28.97771.0

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Thursday Jul 19, 2007 #

soccer 1:00:00 [3]

Wednesday Jul 18, 2007 #

run 46:00 [3] 6.0 mi (7:40 / mi)

C • Cranking up the pace on these ... 3

Tuesday Jul 17, 2007 #

soccer 1:00:00 [3]

Monday Jul 16, 2007 #

run 44:00 [3] 6.0 mi (7:20 / mi)

Sunday Jul 15, 2007 #

run 47:00 [3] 6.0 mi (7:50 / mi)

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