Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 7 days ending Apr 28, 2007:

activity # timemileskm+mload
  road bike2 3:35:00 60.7(16.9/h) 97.69(27.3/h)645.0
  soccer2 2:00:00360.0
  run2 1:39:00 12.0(8:15) 19.31(5:08)247.0
  rollerblade1 1:01:00 9.94(6:08) 16.0(3:49)122.0
  Total6 8:15:00 82.64 133.01374.0

«»
2:39
0:00
» now
SuMoTuWeThFrSa

Saturday Apr 28, 2007 #

road bike 1:46:00 [3] 30.1 mi (17.0 mph)

Thursday Apr 26, 2007 #

soccer 1:00:00 [3]

Wednesday Apr 25, 2007 #

run 49:00 [3] 6.0 mi (8:10 / mi)

Tuesday Apr 24, 2007 #

soccer 1:00:00 [3]

Monday Apr 23, 2007 #

rollerblade 1:01:00 [2] 16.0 km (3:49 / km)

Sunday Apr 22, 2007 #

road bike 1:49:00 [3] 30.6 mi (16.8 mph)

run 50:00 [2] 6.0 mi (8:20 / mi)

« Earlier | Later »