Training Log Archive: biggins

In the 7 days ending Feb 17, 2007:

1:59

0:00

roller ski 58:00 [4] 16.1 km (3:36 / km)
shoes: v2s #1

5:09, 4:37, 4:57, 5:00, 5:02

rollerblade 59:00 [2] 16.0 km (3:41 / km)

soccer 1:00:00 [3]

roller ski 1:12:00 [4] 19.1 km (3:46 / km)
shoes: v2s #1

5:25, 5:03, 4:52, 5:00, 4:56, 4:55
got the new [snow] skis yesterday. stronger, smoother, and redder than ever!

rollerblade 58:00 [2] 16.0 km (3:38 / km)

soccer 1:00:00 [3]

roller ski 1:11:00 [4] 19.1 km (3:43 / km)
shoes: v2s #1

5:45, 4:51, 4:54, 4:53, 4:54, 4:50
wow fast. maybe a week in tahoe really is good for you.

rollerblade 1:51:00 [3] 31.0 km (3:35 / km)