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Training Log Archive: biggins

In the 7 days ending Dec 3, 2005:

activity # timemileskm+mload
  skate ski2 3:00:00 16.78(10:44) 27.0(6:40)540.0
  soccer2 2:00:00360.0
  roller ski1 52:30 8.08(6:30) 13.0(4:02)157.5
  Total5 5:52:30 24.85 40.01057.5

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Saturday Dec 3, 2005 #

Note

in Vail for cousin lucy's wedding and a week of skiing

skate ski 2:00:00 [3] 22.0 km (5:27 / km)

Two laps around the Vail golf course. Fresh snow, so it wasn't too firm for skating, but definitely ok. Yea altitude.

Thursday Dec 1, 2005 #

soccer 1:00:00 [3]

Wednesday Nov 30, 2005 #

roller ski 52:30 [3] 13.0 km (4:02 / km)
shoes: v2s #1

playing with the new boots. they feel really loose in the binding, so that the notches in the heal don't line up right with the ridges in the healplate. between this and the lopsided poles (using a shorter heavier old one to replace the broken one) I was having quite a bit of trouble with the balance this morning.

Tuesday Nov 29, 2005 #

soccer 1:00:00 [3]

Sunday Nov 27, 2005 #

skate ski 1:00:00 [3] 5.0 km (12:00 / km)

playing around in the fields at Daddyo's house. mounted a pair of his old NNN bindings on a pair of his even older skis, but that only lasted a bit before the screws ripped out and the binding fell off. really I was just letting him get in a few extra km before next week, so he isn't shamed too much when the real sking hits.

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