Training Log Archive: bigginsIn the 7 days ending Feb 12, 2005:
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Saturday Feb 12, 2005 #
run 1:36:00 [3] 10.4 mi (9:14 / mi)
ahr:156
palisades to eagle rock loop. it rained this week, so the dirt were nice and soft for a change.
Thursday Feb 10, 2005 #
soccer 1:00:00 [3]
Tuesday Feb 8, 2005 #
soccer 1:00:00 [3]
Monday Feb 7, 2005 #
run 33:31 [2] 4.1 mi (8:11 / mi)
ahr:149
Sunday Feb 6, 2005 #
ski-o! 1:28:00 [3] 21.6 km (4:04 / km)
Ski-O at royal gorge. much faster than yesterday, the snow was mostly frozen since it was the morning. chairlift as a route choice?
skate ski 1:10:00 [3] 13.2 km (5:18 / km) +400m 4:36 / km
after lunch with Mikkel to the summit of another peak, lots more really steep climbing. they just run their trails straight up. the views are good though.