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Training Log Archive: biggins

In the 7 days ending Jul 10, 2004:

activity # timemileskm+mload
  soccer1 1:00:00180.0
  run1 17:00 2.0(8:30) 3.22(5:17)51.0
  Total2 1:17:00 2.0 3.22231.0

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Saturday Jul 10, 2004 #

run 17:00 [3] 2.0 mi (8:30 / mi)

got home from work early tonight (as in midnight) so took a little jog around the block.

Tuesday Jul 6, 2004 #

soccer 1:00:00 [3]

Monday Jul 5, 2004 #

Note

so work hired three [fairly hot] massage therapists to come in today. it doesn't make up for the 100 hour weeks or the fact that our 4th of july 'holiday' meant we got most of sunday off, but its a start...

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