Training Log Archive: bigginsIn the 7 days ending Jun 26, 2004:
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Saturday Jun 26, 2004 #
mtn bike 1:20:00 [3] 9.5 mi (7.1 mph) +800m
got a mountain bike a few weeks ago to ride to work, but I finally got a change to go try it on some dirt. how are you supposed to climb hills in these things? can't stand up, cause the back wheel spins. can't sit down, cause when you crank on the pedals the front wheel pops up. can't just go really fast and roll over the hill, cause its 2 miles long and 1000ft up. so much work and such little distance to show for it...
Thursday Jun 24, 2004 #
run 17:30 [1] 2.0 mi (8:45 / mi)
round the block after work
Wednesday Jun 23, 2004 #
run 17:00 [2] 2.0 mi (8:30 / mi)
around the block, late at night after work. on a related note, map this.
Tuesday Jun 22, 2004 #
soccer 1:00:00 [3]
Monday Jun 21, 2004 #
road bike 1:12:00 [3] 20.5 mi (17.1 mph)
Sunday Jun 20, 2004 #
run 1:01:00 [3] 6.0 mi (10:10 / mi) +400m 8:25 / mi
santa ynez canyon up to topanga. loop around the fields, then back down the canyon.