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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 7 days ending Apr 4, 2004:

activity # timemileskm+mload
  orienteering2 2:05:20 8.26(15:10) 13.3(9:25)548.1
  soccer2 2:00:00360.0
  Total4 4:05:20 8.26 13.3908.1

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MoTuWeThFrSaSu

Sunday Apr 4, 2004 #

orienteering 1:18:32 [4] 8.5 km (9:14 / km)

wcoc day 2 blue

Blue - Splits

Saturday Apr 3, 2004 #

orienteering 46:48 [5] 4.8 km (9:45 / km)

wcoc day 1 blue sprint

Blue Day 1 - Splits

Thursday Apr 1, 2004 #

soccer 1:00:00 [3]

Tuesday Mar 30, 2004 #

soccer 1:00:00 [3]

my throat hurts. not from soccer though.

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