Training Log Archive: biggins

In the 7 days ending Mar 27, 2004:

3:00

0:00

mapping 3:00:00 [1]

sfd

run 31:39 [3] 4.1 mi (7:43 / mi)

first clear night in a while. its weird, without the haze and smog to reflect the light back down, its actually dark outside...

run 25:39 [3] 3.3 mi (7:46 / mi)

soccer 1:00:00 [3]

run 31:03 [3] 4.1 mi (7:34 / mi)

orienteering 1:09:24 [3] 8.2 km (8:28 / km) +250m 7:21 / km

Red at ONeill Regional Park. lots of trail running.