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Training Log Archive: biggins

In the 7 days ending Nov 15, 2003:

activity # timemileskm+mload
  soccer2 2:30:00450.0
  other1 2:00:00 9.0(13:20) 14.48(8:17) 1200360.0
  run2 1:16:27 8.0(9:33) 12.88(5:56) 400178.7
  Total5 5:46:27 17.0 27.36 1600988.7

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Saturday Nov 15, 2003 #

other (hiking) 2:00:00 [3] 9.0 mi (13:20 / mi) +1200m 9:26 / mi

Icehouse Canyon to Ontario peak, then back to Kelly camp to crash the night. about a foot of snow in the deep parts.

Thursday Nov 13, 2003 #

soccer 1:30:00 [3]

Tuesday Nov 11, 2003 #

soccer 1:00:00 [3]

Monday Nov 10, 2003 #

run 25:46 [3] 3.0 mi (8:35 / mi)

Sunday Nov 9, 2003 #

run 50:41 [2] 5.0 mi (10:08 / mi) +400m 8:07 / mi

temescal ridge to the "summit". cloudy up high, but the air was really clear. good visibility.

so I was going to go hiking up in the snow today, but I didn't set my alarm and slept until noon. oops.

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