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Training Log Archive: biggins

In the 7 days ending Oct 11, 2003:

activity # timemileskm+mload
  soccer2 3:00:00540.0
  run2 2:20:41 12.5(11:15) 20.12(7:00) 700422.0
  other1 2:00:00 6.0(20:00) 9.66(12:26) 400360.0
  Total5 7:20:41 18.5 29.77 11001322.1

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Saturday Oct 11, 2003 #

other (hiking) 2:00:00 [3] 6.0 mi (20:00 / mi) +400m 16:34 / mi

so I was going running then I picked up this girl I found on the side of the road and we went hiking up Mt Mugu in Malibu and got lost coming down but it was shorter anyway so it was all good. we set up a date for tonight but she seems a bit sketchy so I think I'm gonna ditch her.

Thursday Oct 9, 2003 #

soccer 1:30:00 [3]

Wednesday Oct 8, 2003 #

run 1:42:06 [3] 8.5 mi (12:01 / mi) +400m 10:29 / mi

palisades to eagle rock, before sunrise. legs tired. knee is kinda swollen from getting kicked yesterday, but it loosened up after a few miles.

Tuesday Oct 7, 2003 #

soccer 1:30:00 [3]

Sunday Oct 5, 2003 #

run 38:35 [3] 4.0 mi (9:39 / mi) +300m 7:49 / mi

temescal canyon backwards.

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