Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biggins

In the 7 days ending Feb 1, 2003:

activity # timemileskm+mload
  wrestling5 7:35:001450.0
  strength2 2:00:00300.0
  run1 22:45 2.8(8:08) 4.51(5:03)45.5
  Total6 9:57:45 2.8 4.511795.5

«»
3:05
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 1, 2003 #

wrestling (meet warmup) 1:00:00 [2]

wrestling (matches) 20:00 [5]

"dual" with AIC. STCC and Bryant also showed up.

AIC: won pin.
Bryant: won tech fall 15-0
STCC: won tech fall 19-2

got dropped on my forehead in the last one. neck is a little sore now.

Friday Jan 31, 2003 #

wrestling (driling) 1:30:00 [3]

wrestling (live) 20:00 [4]

Thursday Jan 30, 2003 #

Note

did absolutely nothing today. it was good.

Wednesday Jan 29, 2003 #

wrestling (warmup) 30:00 [2]

wrestling (match) 5:00 [5]

tri meet with Bridgewater and USM

match against BSC, won pin 2nd pd.
got a forfeit against USM.

we actually won the team dual against USM. brings our record up to 1-14 for the season...

Tuesday Jan 28, 2003 #

run 22:45 [2] 2.8 mi (8:08 / mi)

a bit windy out on the river

wrestling (drilling) 1:30:00 [3]

wrestling 15:00 [4]

two pretty easy matches.
244-7

Monday Jan 27, 2003 #

strength 1:00:00 [3]

bis + squats

wrestling (drilling) 1:20:00 [3]

wrestling (live) 45:00 [5]

8 mins live drilling, minute goes.
back hurts a bunch.
245-10

Sunday Jan 26, 2003 #

strength 1:00:00 [2]

chest + tris
light

« Earlier | Later »