Training Log Archive: bigginsIn the 7 days ending Oct 26, 2002:
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Friday Oct 25, 2002 #
strength 50:00 [3]
mmm morning practice
bench, squat, deadlift, dumbell bench, pulldowns, leg press
bench, squat, deadlift, dumbell bench, pulldowns, leg press
wrestling (drilling) 1:30:00 [3]
wrestling (live) 35:00 [5]
minute goes with tom and kevin
actually felt pretty good after this morning
144-10
actually felt pretty good after this morning
144-10
Thursday Oct 24, 2002 #
wrestling (drilling) 1:00:00 [3]
we were supposed to have the room everyday starting today, but apparently the gym class that was in there still had one class left. so we went to the track and ran.
148-7
148-7
run (sprints) 20:00 [3]
800
12x50
2x200
12x50
2x200
Wednesday Oct 23, 2002 #
wrestling 1:30:00 [3]
wrestling (live) 30:00 [5]
tired today
146-11
146-11
Tuesday Oct 22, 2002 #
strength 35:00 [3]
bench, squats, pulldowns, dumbell bench
Monday Oct 21, 2002 #
wrestling 1:30:00 [3]
wrestling (live) 25:00 [5]
minute goes
246-11
246-11
Sunday Oct 20, 2002 #
orienteering 2:10:00 [4] 11.8 km (11:01 / km) +380m 9:29 / km
wcoc - blue classic course