Training Log Archive: bigginsIn the 7 days ending Dec 8, 2001:
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Friday Dec 7, 2001 #
run 20:24 [3] 2.72 mi (7:30 / mi)
almost stepped on a duck by BU
Thursday Dec 6, 2001 #
run 20:08 [3] 2.72 mi (7:24 / mi)
strength 45:00 [3]
squats, bench, pullups
finally getting back up in weight on the squats. feels pretty good. the golf ball gives a bit of trouble on the deep squats though.
finally getting back up in weight on the squats. feels pretty good. the golf ball gives a bit of trouble on the deep squats though.
Wednesday Dec 5, 2001 #
run 20:14 [3] 2.72 mi (7:26 / mi)
beautiful day in the neighborhood
my good knee hurts today
my good knee hurts today
Tuesday Dec 4, 2001 #
run 20:38 [3] 2.72 mi (7:35 / mi)
warm today
strength 30:00 [2]
squats
Monday Dec 3, 2001 #
run 21:00 [3] 2.7 mi (7:47 / mi)
nice and smooth
knee almost feels good.
knee almost feels good.
strength 35:00 [2]
UB
Note
went back to see the doctor today. the MRI's said that as far as he can tell everything is where it should be. good news. he also found a huge cyst (the huge white thing below and behind the joint) on the inside of my knee, not necessarily related to this injury. its only about the diameter of a golf ball so he said I didn't have much to worry about (?). he said I can start wrestling again as soon as I feel up to it. knee kinda feels ok, but since there is only a week left in the season until january, I think I'm gonna sit until then.
