Training Log Archive: bigginsIn the 7 days ending Sep 29, 2001:
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Saturday Sep 29, 2001 #
road bike 44:05 [2] 13.17 mi (17.9 mph)
watertown, took it easy, good tailwind on the way out
knees hurt, left one has this interesting click on the upstroke
rear wheel needs some serious truing
ave spd 17.9
knees hurt, left one has this interesting click on the upstroke
rear wheel needs some serious truing
ave spd 17.9
Friday Sep 28, 2001 #
run 20:16 [3] 2.72 mi (7:27 / mi)
bu loop
cold, felt good
cold, felt good
strength 1:00:00 [3]
shoulders + legs
sqauts hurts today
sqauts hurts today
Thursday Sep 27, 2001 #
run 20:22 [4] 2.72 mi (7:29 / mi)
bu loop
felt pretty good
felt pretty good
strength (ub) 1:00:00 [3]
hard
Wednesday Sep 26, 2001 #
run 19:00 [5] 2.72 mi (6:59 / mi)
fast and rowdy
tried to pace with the fast freshmen, died at end
time is guess from watch, possibly shorter
tried to pace with the fast freshmen, died at end
time is guess from watch, possibly shorter
strength 30:00 [1]
super light
Tuesday Sep 25, 2001 #
run 10:00 [1] 1.0 mi (10:00 / mi)
warmup loop around campus in rain
wrestling (drilling) 45:00 [2]
easy drilling to loosen up
in socks
in socks
Monday Sep 24, 2001 #
run 22:00 [3] 2.72 mi (8:05 / mi)
bu loop
strength (ub) 40:00 [2]
weak, died fast