Training Log Archive: bigginsIn the 7 days ending Sep 15, 2001:
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Saturday Sep 15, 2001 #
road bike 2:35:00 [3] 48.26 mi (18.7 mph)
wellseley -> framingham -> sudbury -> watertown -> home
nice and cool
nice and cool
Wednesday Sep 12, 2001 #
road bike 40:02 [5] 13.2 mi (19.8 mph)
watertown
felt good, fast
ave spd 19.8 mph
45 mpq, 1.6 kpm
felt good, fast
ave spd 19.8 mph
45 mpq, 1.6 kpm
rollerblade 45:00 [4] 8.63 mi (5:13 / mi)
anders br -> sci museum
1am, path was empty
brought the poles, arms are tired
1am, path was empty
brought the poles, arms are tired
Tuesday Sep 11, 2001 #
rollerblade 35:00 [4]
footbridge to harvard br
no traffic (1am) did most of it on the road
no traffic (1am) did most of it on the road
Monday Sep 10, 2001 #
rollerblade 40:00 [3] 3.77 mi (10:37 / mi)
midnight race against weston around river
I schooled him appropriately
I schooled him appropriately
Sunday Sep 9, 2001 #
orienteering 1:10:00 [4] 6.2 km (11:17 / km)
rec red @ pawtuckaway
not too bad of a run. got lost a few times, but nailed a few others.
not too bad of a run. got lost a few times, but nailed a few others.