Training Log Archive: biggins
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | load |
| | skate ski | 90 | 101:21:11 | 795.69 | (7:39) | 1280.54 | (4:45) | 26580 | | 60c | | 18261.8 |
| | run | 99 | 92:16:11 | 504.74 | (10:58) | 812.3 | (6:49) | 19662 | | | | 16608.6 |
| | mtn bike | 44 | 46:50:49 | 357.28 | (7.6/h) | 574.99 | (12.3/h) | 10048 | | | | 8432.5 |
| | road bike | 27 | 33:38:41 | 483.81 | (14.4/h) | 778.61 | (23.1/h) | 9321 | | | | 6056.0 |
| | orienteering | 31 | 29:32:01 | 129.23 | (13:43) | 207.98 | (8:31) | 5213 | | 224c | | 5342.9 |
| | hiking | 10 | 27:03:39 | 58.44 | (27:47) | 94.05 | (17:16) | 4730 | | | | 4056.2 |
| | mapping | 6 | 16:30:00 | 5.38 | | 8.66 | | 80 | | | | 180.0 |
| | ski-o! | 16 | 13:00:32 | 92.61 | (8:26) | 149.05 | (5:14) | 3784 | | 192c | | 2420.8 |
| | classic ski | 5 | 6:08:04 | 39.94 | (9:13) | 64.28 | (5:44) | 1453 | | | | 1104.2 |
| | kayak | 3 | 3:16:22 | 11.39 | (17:14) | 18.33 | (10:43) | 3 | | | | 589.1 |
| | mtb-o | 3 | 3:11:22 | 25.51 | (8.0/h) | 41.06 | (12.9/h) | 619 | | 24c | | 574.1 |
| | ski-erg | 3 | 45:00 | 6.34 | (7:06) | 10.2 | (4:25) | | | | | 135.0 |
| | swim | 4 | 1:23 | 0.6 | (2:18) | 0.96 | (1:26) | 1254 | | | | 4.2 |
| | other | 3 | 3 | 28.19 | () | 45.37 | () | 1318 | | | | 0.1 |
| | Total | 327 | 373:35:18 | 2539.15 | | 4086.37 | | 84062 | | 500c | | 63765.4 |
| | [1-5] | 322 | 360:05:18 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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